Feed your body. Change your life.

July 2007
Issue 1
  personal note from darshana

I was in the airport last week going to NY to for a family wedding.
I had such a good time. Saw old friends and danced a ton at the wedding.

While in the airport, I saw the book Nutrition for Dummies. I have always shied away from the Dummy books because I hate the title. (I don’t think anyone is a dummy). But I had nothing to read on the plane so I decided to buy it.

I just love the basics. I remember the things I had forgotten, I get reconnected to the things I know and there is always something to learn.

Next week I’m teaching my Nutrition 101 class at the Yoga Tree in San Francisco.
If you want a refresher course or perhaps you want to learn for the first time please join me. Details below. AND it’s more than just the facts. We do an array of mindfulness exercises and food experiments to keep the class very interactive and personable.

I hope to see you there.
Ciao for now,

PS. SPECIAL BONUS:
When you take this class you get a WHOLE WEEK OF FREE YOGA at The Yoga Tree!

  upcoming events

NUTRITION 101: Finding Your Own Path to Wellness

Are you tired of following fad diets?

Do you want to learn how to avoid disease without taking drugs?

Do you want to lose weight, but need support?

Are you destined to break your "I’m going to get healthy" promise one more time?

By personalizing your diet to lifestyle, ancestry, blood type, inner wisdom and other factors, a long-term sustainable way of healthy eating and living is established. An individual food and life program specifically suited for you is essential if you wish to enjoy a long and healthy life, increase fertility, overcome painful symptoms of illness, lose weight, or prevent a disease that runs in your family.

Join Darshana Weill, certified nutritionist and yoga teacher to find your own path to wellness. We will explore the basics of health through nutrition, realistic goal setting, and give you the tools to begin your own program immediately!

INVESTMENT TO YOUR HEALTH:
$35
****Includes a Free week of Yoga*****

WHERE:
Yoga Tree Stanyan
780 Stanyan St. (at Waller)

TIME:
1:00- 4:00pm

TO REGISTER CALL:
415 387 4707
Or go to
www.yogatreesf.com

QUESTIONS:
Contact darshana directly
darshana@fruitionhealth.com

©2006 Fruition Health
www.fruitionhealth.com
Transforming women's relationship to food and themselves.

The Fruition Health Newsletter is written by Darshana Weill. If you have any questions or comments, please send them to us! darshana@fruitionhealth.com
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